Blog
How Couples Can Connect In The Midst of Being Tired
“Hey, let’s hang out!” “Hey, let’s stay up tonight and hang out!” Erin and I both meant this wholeheartedly. Tonight was the night we were actually
Want to connect with your partner and kids?
Relationships Take Humility Being in a partner relationship and parenting take humility. This creates a problem for me (Stephen) because sometimes, not all the time, I
Dads We Don’t Get It: Mom’s Invisible Labor and Mental Load are Real
I get that women face systems of oppression everyday, that there are cultural narratives that have been absorbed into my male body that I have to
How Are You And Your Partner Attaching To COVID-19?
“I have no special talent. I am only passionately curious.” – Albert Einstein- Attachment theory explains how human beings build bonds of connection and intimacy across
You Can Be The Best Medicine For Your Partner’s Health
Our bodies have multiple systems that function together in an exquisite dance to keep us healthy in an ever changing environment. -Stephen WB Mitchell, Ph.D- Living
P.A.C.E Your Couple Relationship To Make It Through COVID-19
A marathoner will pace themselves to make it through the arduous miles of a race. In many ways healthy social distancing and quarantine during COVID-19 can