“I have no special talent. I am only passionately curious.” – Albert Einstein- Attachment theory explains how human beings build bonds of connection and intimacy across
Our bodies have multiple systems that function together in an exquisite dance to keep us healthy in an ever changing environment. -Stephen WB Mitchell, Ph.D- Living
A marathoner will pace themselves to make it through the arduous miles of a race. In many ways healthy social distancing and quarantine during COVID-19 can
Schedules have changed, jobs have changed, relationships have changed, the world has changed. Rapid shifts in “normal” throw our bodies, minds, emotions, and relationships into chaos.
WRITTEN BY: STEPHEN WB MITCHELL, PHD AND ERIN AB MITCHELL, MACP “When no one steps on my dreams there’ll be days like this.” – Van Morrison